From Fight – Or – Flight to FLOW

From Fight - Or - Flight to F L O W

Chiropractor Orlando FL Scherina Alli

What exactly does that mean? We live in a hyper-connected, sympathetic dominant world which leaves us more disconnected than ever. How? ANY time your body goes through a stress response - physical stress, chemical stress, or emotional stress - you just read that right.. the body reacts the SAME EXACT way to all three stressors.

Chiropractic Care can Help in Orlando

Going though these stresses day after day leaves our body in a mode of high tension, disconnected, vigilant, stressed, overwhelmed, anxious, etc.

How can Chiropractic help? At IWC, we focus on the parasympathetic nervous system. Gentle contacts to this system allow the body to de-stress, let go of that tension, and allow flow to take over. Flow may look like breath, movement, emotion, or stretch. Our bodies naturally need movement - think of how amazing you feel after a yoga class or a run or lifting weights!

Are you ready to I N T E G R A T E Flow into your life? Send us a message or give us a call and we'll get you started and answer your questions!


10:00am - 1:00pm
3:00pm - 6:00pm


10:00am - 1:00pm
3:00pm - 6:00pm

3:00pm - 7:00pm

10:00am - 2:00pm


Integrate Wellness Center
4625 Halder Lane Suite B
Orlando, FL 32814
(407) 203-5138

Orlando Member Chamber