Integrate Wellness Center Blog

Why Trauma Should Never Be Overlooked & How Chiropractic Care And Network Spinal Can Help In Orlando FL “Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection.” -Stephen Porges Trauma, whether physical, emotional, or both, alters the body’s ability to heal and thrive. We know it will…

Why We Have Tonsils & How Chiropractic Care Can Prevent The Common Removal Of Them From Immune Dysfunction In Orlando FL Did you know that tonsils help catch germs?! Tonsils are part of your lymphatic system and are a crucial part of your defense system! Kiddos having tonsils removed is a common procedure, but in…

How Network Spinal & Chiropractic Take You From Fight-Or-Flight To FLOW In Orlando FL A note from Dr. Scherina I celebrate each and every time the body moves, no matter how subtle on the table because this means tension has dropped, moved, or shifted allowing the body to freely flow into a parasympathetic state. Types…

Babies & Kids Can’t Tell You They Feel Stress, The Show You In Orlando FL The last few years haven’t just been stressful for adults… KIDS ARE STRESSED TOO! Our Orlando FL chiropractors know they may not be able to fully communicate when they feel stressed or overwhelmed, but it can appear as: Irritability/difficulty regulating…

How does such a gentle touch create such a profound change in the body In Orlando FL Your body is an incredible sensory/motor, emotional/motor mainframe with a nervous system threaded through every cell, starting up in our High Brain, which makes the high brain the boss. By applying modulated forces in specific places in a…

Is It Pain? Or A Stressed Nervous System In Orlando FL? Find out what is going on and how Orlando FL chiropractic care and network spinal care will help! We Dig Deeper In Orlando FL Your health history isn’t just something we barely skim over and never look at again. Every piece tells a story…