Holiday Stress and Chiropractic Care in Orlando FL

Holiday Stress and Chiropractic Care in Orlando FL

Chiropractor Orlando FL Kasey Johnson Holiday Stress and Chiropractic Care

Your family's nervous system needs extra love during the holidays in Orlando FL!

During the holidays, stress is a little more elevated, boogers have been flowing like crazy, and sleep patterns are ALL OVER THE PLACE! What most parents are not taught though, is that all of the above symptoms are more than likely stemming from a STRESSED OUT NERVOUS SYSTEM!

⁣A balanced nervous system in Orlando FL means:⁣

  • less sick days⁣
  • better sleep⁣
  • less anxiety/irritability ⁣
  • more balanced emotional responses ⁣
  • better digestion ⁣
  • increased focus and energy ⁣⁣

How can addressing the nervous system help?

Stress and anxiety lives in a sympathetic, fight-or-flight state. The body needs to be able to go into a fight-or-flight state to survive, but it's not designed to stay there for long periods of time. When the body is "stuck" in this state, it can lead to so many negative health effects, such as a decreased mental state, fatigue, decreased immune function, difficulty sleeping, etc. ⁣

In order to have proper emotional and physical responses like restorative sleep, optimal digestion, and increased immune system function, the body has to be in a parasympathetic (rest and digest) dominant state. A calmer nervous system that is in a parasympathetic state, assists in decreasing anxiety, which can lead to more creativity, clearer and more positive thoughts, and a healthier body overall.⁣

Chiropractic care and network spinal works directly with the nervous system. It assists the body in moving from a sympathetic (fight-or-flight) state to a parasympathetic state (rest and digest). ⁣

At IWC, we focus our care around the nervous system in a safe and effective way. We're here to help! DM, email, or call us to schedule an appointment for your family or to ask any questions that you may have!!!❤️


10:00am - 1:00pm
3:00pm - 6:00pm


10:00am - 1:00pm
3:00pm - 6:00pm

3:00pm - 7:00pm

10:00am - 2:00pm


Integrate Wellness Center
4625 Halder Lane Suite B
Orlando, FL 32814
(407) 203-5138

Orlando Member Chamber